Our Porgrams

Basic Program

This is a starter program that prepares you for our other more intense programs. It is presented as a step-by-step guide that will help you to become more heath conscious and if you feel you will have a difficult time changing your health lifstyle, this is the perfect place to start.

Classic Program

This is an 8-week step-by-step guide that is intense. It is designed to help individuals who have before, engaged in another preliminary program. If you are serious about results, it starts here.

Weight Loss Program

This three-month step-by-step guide has been specifically designed to help people lose weight naturally. It has been made easy, and you can go at your own pace. If you have a Nutritionist, follow their instructions especially if you have underlying health conditions such as diabetes.